Subtle System Sahaja Yoga meditation
Sahaja Yoga is a movement, a practice and a lifestyle. This is well described in ancient texts, prophesized and mentioned by incarnations although it is a lesser-known form of meditation because of its non-glamorous and non-commercial nature. Practitioners are known to experience deeper and holistic transformations from this form of Yoga meditation. The knowledge and practice of Sahaja Yoga, meaning the spontaneous experience of unification of the inner Kundalini power inside the person with the all-pervading power all over the cosmos, was gifted to mankind by Shri Mataji Nirmala Devi on 5th May 1970 and called as World Sahastrar Day by the practitioners of Sahaja Yoga.
As said by Shri Mataji Nirmala Devi , ‘’You cannot know the meaning of your life until you are connected to the power that created you. It is everyone's right to achieve this state of ones evolution and everything necessary is already inbuilt. But as I respect your freedom, you have to have the desire to achieve this state, it cannot be forced upon you!” -- H. H. Shri Mataji Nirmala Devi.
“We voluntarily visit schools, colleges, corporates, government offices and, medical colleges besides visiting villages and distant rural areas to help people for them to get their Self realisation and learn true process of Meditation absolutely free of cost. Sahaja Yoga techniques even helps the farmers in agriculture. The knowledge is priceless, and our volunteers help people of all faiths across religions, castes, creed and colour in achieving their Self- Realisation,” said Dinesh Rai, Vice Chairman, H. H. Shri Mataji Nirmala Devi Sahaja Yoga Trust (National Trust).
The 50th year celebrations will also be commemorated by continuous online meditation sessions and musical performances from 1st May till 5th May to celebrate the event and help people overcome anxiety and stress in these troubled times.
During lockdown, this free meditation initiative has been taken up by volunteers through various social media platforms like YouTube Live, Facebook Live, Mixlr and National television collectively twice a day. New seekers from across the country started calling for more information on the trust helpline 1800 30 700 800 after free live relay of meditation on the YouTube channel “Pratisthan Pune” and Facebook channel “India Sahaja Yoga”.
“In the last 40 days, we received over 25,000 thousand calls from new seekers that increased five times in the past one week as the word spread. The intent of all such initiative is to share en- masse self -realization free of cost so that people can start attaining complete balance in life,.” Mr Rai said.