The festival of lights, joy, and prosperity is around the corner. It’s that time of the year when people get excited about shopping, gifting, and eating lots of unhealthy food. Many of us think that it’s okay to binge-eat junk food during the festive season but don’t realize that a few days of unbalanced eating can ruin many days of hard work towards getting fit.
So, instead of following the age-old tradition of gifting expensive items like showpieces, unhealthy snacks, and desserts, metals, let’s show your loved ones that you care for them. Here’s the list of healthy gifts that we have specially curated to replace with conventional gifting options. After all, what’s better than the gift of health to show someone you love and care for them?
1. A Subscription to a Fitness App – It may be unusual but one of the best gifts for your friends and loved ones. Since the lockdown, the online fitness industry has seen a surge in enthusiasts enrolling and buying subscriptions. While working from home, people have become more conscious about their health and have been trying different fitness apps to monitor their calorie intake and learn new workouts. FITTR - an online fitness company that provides professional assistance for all fitness and health goals offers a 12 weeks’ subscription starting at Rs. 6000. What’s more, if you enroll before Diwali, you’ll also get 2 weeks extra!
2. Fitness Tracker – A perfect gift for people across age groups, fitness trackers are probably the ones that come to your mind when you think about gifting tech items. They’re a great option for the young and the young-at-heart who want that sporty look. And they do more than just count your daily steps - you can get many options within your budget with as many as 11 professional sports modes such as yoga, rowing machine, and free exercise. You can get many options within your budget on platforms like Amazon and Flipkart. Some of these include Mi Smart Band 5, Amazfit Bip U, Redmi Smart Bands, Samsung Galaxy Fit 2, etc.
3. A Pair of Dumbbells & Resistance Bands – These is two of the best gifts for fitness enthusiasts who are building their home gym. With a set of dumbbells, there are a lot of exercises that one can do like biceps curls, chest flyes, or shoulder overhead raises. Similarly, resistance bands are great for those who want to exercise at home or who like to take their workouts along when they travel. If you can’t go to gym, these are the next best thing!
4. A Box of Fruits – If you don’t want to get into the specific gifting options and yet want to keep it healthy, fruit boxes come to your rescue. They’re not loaded with ghee and sugar like the usual Diwali sweets and offer invigorating and nutritious options. Be adventurous and go in for some exotic fruits that say you care. There are several options available for a basket of fruits, like Fruit Box & Company, Falhari, IGP, etc.