Monday, February 6, 2023

7 Tips To Manage Your Diabetes This Wedding Season


In India, the wedding season is in full swing. Families are getting together to celebrate these joyous occasions, with festivities often kicking off a month in advance, leading up to the packed wedding week. This means dance practices, running around to prepare, and too many occasions to overindulge in sugar-rich sweets and snacks.

With relatives saying “muh meetha kijiye” (sweeten your mouth) at every opportunity, this can be a tricky time for some people trying to stay healthy – particularly for people living with diabetes. For them, finding healthy food choices to manage their diabetes can be a big challenge in the face of samosas, tikkis, gulab jamun, and ladoos. However, this doesn’t mean the wedding’s buffet – and preceding events – will not have any food you can consume.

To find the right balance between enjoying the festivities and keeping your diabetes in check, you can rely on some planning and smart decision-making to avoid any sudden blood sugar highs or lows. Below are some tips on how you can manage your diabetes during this time.

Here are 7 diabetes-friendly steps you can take to stay on top of your numbers and enjoy the wedding season:

Have an action plan: In case you are travelling to another city for the wedding, speak to your doctor in advance on how best to manage your medication schedule, diet, and lifestyle during this time (including any adjustments to your medication, if needed). Keep an action plan ready in case of any emergency as well. Carry the medicines you need, along with your prescriptions (and set alarms to take them).

Seek support: Keep friends and family that will be present at the wedding in the loop regarding any help you may need to properly follow your diabetes care routine.

Be prepared on the day: Start the wedding day with exercise or yoga, which can lower your blood sugar levels, burn calories, and can help you control your appetite. Before heading to the event, eat a low-carbohydrate, high-fibre snack. Plan ahead by also carrying some nuts or healthy snack, just in case.

Monitor your blood sugar levels: Says, Dr. Subramanian Kannan, Consultant endocrinologist at Narayana Hridayalaya Hospital, Bangalore, “Amidst the festivities, don’t forget to keep an eye on your sugar, which you can do easily on the go, since there are now CGM device options beyond traditional blood glucose meters that involved finger pricking.”

By keeping continuous glucose monitoring devices like FreeStyle Libre – a simple wearable – handy, you can monitor your levels in real-time, even at the venue. Continuous glucose monitoring devices also offer you insights on any highs or lows, so you can course correct instantly and manage your diabetes well.     

Opt for diabetes-friendly foods: At the wedding, fill half your plate with salad or a non-starchy vegetable, and a quarter with grains and starches (roti is a healthy option!). Opt for baked, roasted, or stir-fried foods instead of anything fried. For dessert, stick to fruit-based or sugar-free options.

Practice moderation: If you want to try some mithai or cake, make it a small helping. You can also consume alcohol in moderation if you want, and stay well hydrated by regularly drinking water.

Get moving: If you eat or drink a bit more than planned, some physical activity could do you some good – you can get on the dance floor and shake it off!

Your numbers might fluctuate slightly during this time even if you eat right – with the travelling, exertion, and irregular sleep schedules. But by sticking to your diabetes care plan, you can stay in control of your health while having fun! Don’t forget to celebrate.

OpenText Buys Micro Focus International To Accelerate Digital Transformation


OpenText™ (NASDAQ: OTEX), (TSX: OTEX) announced that it has closed the previously announced acquisition (the "Acquisition") of Micro Focus International plc ("Micro Focus"), a leading provider of mission-critical software technology and services that help customers accelerate digital transformation. 

"I would like to welcome Micro Focus customers, partners and employees to OpenText," said OpenText CEO & CTO Mark J. Barrenechea. "Digital life is life, and with Micro Focus' great products and talent, we will help organizations of all sizes accelerate their digital transformation."

Barrenechea further added, "With this acquisition, OpenText's corporate mission expands to help enterprise professionals secure their operations, gain more insight into their information, and better manage an increasingly hybrid and complex digital fabric with a new generation of tools that include Cybersecurity, Digital Operations Management, Applications Modernization & Delivery and AI & Analytics. This new generation of Information Management software will help organizations accelerate their digital transformation and drive growth while reducing costs."

Preliminary Financial Overview

Further information on our financial performance, as well as updated models, will be provided when OpenText reports its second quarter Fiscal 2023 financial & business results on February 2, 2023.

Closing Terms of the Acquisition

Total purchase price of approximately $5.8 billion, inclusive of Micro Focus' cash and debt, subject to final adjustments

Total purchase price is 2.3x Micro Focus' TTM revenues(1)

Total purchase price is 6.7x Micro Focus' TTM adjusted EBITDA(2)

Immediately accretive to F'23 adjusted EBITDA dollars

Expected to be on the OpenText operating model within 6 full quarters or sooner

Net leverage(3) expected to be less than 3x within 8 full quarters or sooner

Consistent with previously announced cost synergies of $400 million, expect to balance the combined company through an approximate 8% workforce reduction due to the acquisition of Micro Focus

"We have a structured and disciplined approach to M&A. The last six months of planning has led us to a defined integration plan to deliver on our committed outcomes. We are ready and excited about winning the Information Management market, strong customer outcomes, and company growth and expanded cash flows," concluded Barrenechea.

About OpenText

OpenText, The Information Company™, enables organizations to gain insight through market leading information management solutions, powered by OpenText Cloud Editions. For more information about OpenText (NASDAQ: OTEX, TSX: OTEX) visit opentext.com. 

adidas Announces Partnership With Indian Woman's Football Captain - Loitongbam Ashalata Devi


adidas has a long history of supporting some incredible women athletes. They have recently announced their partnership with Loitongbam Ashalata Devi who is the Captain of Senior Indian Women's Football Team. She will work closely with adidas to engage and inspire the youth and to take the game to the next level.

Loitongbam Ashalata Devi is an Indian professional football player currently who is the captain of both the Indian National Team and the Indian Women’s League side Gokulam Kerala. Devi has been a part of the team that won the South Asian Football Federation Women’s Championship four times in 2012, 2014, 2016, and 2019.

Sharing his views, Sunil Gupta, Senior Director, Brand adidas said, "We are elated to welcome Ashalata into the adidas family. She is paving the path for women in football, and we believe that her winning attitude and passion will inspire the youth and unlock the true potential of Indian football.”

Captain of Senior Indian Women's Football Team Loitongbam Ashalata Devi said, “I am so excited to join the adidas family. Growing up, I would always dream of associating with an iconic brand like adidas and now that it has happened, I feel truly grateful. I have strived hard to reach where I am today, but this is just the beginning, I want India to become a powerhouse in football worldwide, and I am sure this association will play a pivotal role and inspire and enable me to actualize that dream”

The 9th International Young Chef Olympiad Comes To A Glittering Close In Kolkata


* Azerbaijan wins gold, Thailand wins silver, India wins Bronze

After a week of intense cooking and judging across six Indian cities, YCO 2023—the world’s biggest culinary olympiad—finally came to a finish at a spectacular Closing Ceremony and Awards Night held at Wet-O-Wild, Nicco Park Complex, Salt Lake, Kolkata.

The 9th edition of YCO—held in a physical format after a gap of two years when it had to be conducted virtually owing to the COVID-19 pandemic—sawsome of the world’s most talented young chefs compete with each other to be awarded the Best Young Chef in the World. YCO 2023 also witnessed the presence of some of the most eminent and well-known personalities from the world of Hospitality and Tourism.

A day before—on 3 February, 2023—in a nail-biting finish, the Top 10 finalists of YCO 2023 had been selected in the Grand Finale held at the IIHM Global Campus in Sector V, Salt Lake, Kolkata. The Top 10 Finalists were: Azerbaijan, England, France, India, Malaysia, Netherlands, New Zealand, Singapore, Thailand and the USA.

“Organized by sheer determination, the Young Chef Olympiad is not about winning or losing,” said Dr Suborno Bose, the visionary and hospitality education pioneer behind YCO,“It is about friendship, camaraderie, bonding, and about making friends for life. Yes, it’s a competition but it’s also the place where the world meets the world. It’s the place where you make memories for life”

The Closing Ceremony was a massive, grand and star-studded event, symbolising the unputdownable spirit of the students, mentors, judges and all those associated in making #YCO2023 a mega success.At the grand Closing Ceremony, all the 53 participating countries—young chefs and their mentors—who had travelled across the world to participate in YCO were called on stage and introduced to the audience. This must have been the biggest congregation of Young Chefs anywhere in the world.

The Closing Ceremony, in the presence of the dignitaries of the Culinary World who shared their past YCO experiences and provided insights on the importance of fine detailing and sustainable hospitality to the participating 50+ countries, was a riveting experience.

Professor David Foskett, MBE and Chairperson of the Jury for YCO 2023 shared his thoughts on the mega event. In a recorded video message,Lord Karan Billimoria, Chancellor, University of Birmingham, congratulated IIHM on pulling off the mega event and wished it all the best.

A high point of the Closing Ceremony was the presence of celebrity chef Padma Shree Sanjeev Kapoor, who is the Chief Mentor of the Young Chef Olympiad. With his sweet smile, poise and charisma, he charmed the audience.

And then it was time to hear the visionary thoughts of Dr Suborno Bose, the man behind it all. CEO of International Hospitality Council, Young Chef Olympiad, Chairman and Group CEO, IIHM and Indismart Group Worldwide, Dr Bose is a Visionary and Leader in the hospitality arena who needs no introduction. It is his dare-to-do-style that has made the World’s Biggest Culinary Olympiad a reality. It is Dr Bose who has singlehandedly brought 53 countries under one roof, with the event being beamed globally on IIHM’s dedicated channel with over 3.3 Million subscribers.

It is crucial to acknowledge YCO 2023’s Kitchen IT Partner – Kitchen Cut by YCO Chief Judge Chef John Wood which very kindly lent use of the fabulous software that was use in the Kitchen for the YCO Competition. Indeed, Team YCO thanked all the sponsors without whose support YCO 2023 would not have been possible.

Finally, the moment everyone had been waiting for arrived and the Top 3 Winners of YCO 2023 were announcedto much fanfare and applause.

Naureen Shaikh from India won Bronze and a cash prize of US$ 2,000

PatiphonLertsurakitti of Thailand won Silver and a cash prize of US$ 3,000

Emil Zeynalzade of Azerbaijan walked away with the top prize—the coveted Gold Trophy and a cash prize of US$ 5,000

HE Dr Ashraf Shikhaliyev, Ambassador of Azerbaijan to India, who had especially flown in from New Delhi to attend the Closing Ceremony, was delighted with Azerbaijan’s win and wished the Young Chef from Azerbaijan all the best for his career.

YCO is a one-of-a-kind event wherein countries from across the globe come together on a single platform and participate to compete for the most prestigious title of YCO Winner .IIHM, the proud host,was thankful as another remarkable and memorable edition of YCO came to an end.

The Closing Ceremony also had the audience swinging to the gorgeous SHANE’s hip-moving, foot-tapping numbers.

First ‘Energy Transitions Working Group Meeting' Focusing To Achieve Clean And Green Held In Bengaluru


Shri R. K. Singh, Hon'ble Minister of Power and New & Renewable Energy addressed the International Seminar on ‘Carbon Capture Utilisation and Storage’ (CCUS). The seminar is being held under the aegis of G20 India Presidency in Bengaluru and was organised by NTPC.

Shri Gurdeep Singh, CMD NTPC briefed Hon’ble minister Shri R.K Singh  about the 3D working model of 10 TPD CO2 to the Methanol Plant set up at NTPC Vindhyachal located in Madhya Pradesh.

Hon'ble Minister along with Dr V. K. Saraswat, Member of NITI Aayog took interest in various CCUS Initiatives of NTPC such as CO2 to Gen-4 Ethanol, Urea & Carbonated Aggregate.

Shri Ujjwal Kanti Bhattacharya, Director (Project), Shri Shaswattam, CGM NETRA, Shri Harjit Singh, CGM (CC), and other senior officials were also present.

The seminar focused on underlining the importance of CCUS for achieving "clean energy transition" and subsequently moving towards Net Zero.

This seminar being attended by industries, policy makers, scientists and academicians of different countries.

KDEM Enabled Hubballi-Dharwad-Belagavi Cluster To Get 8 New Companies, With 40 + Companies In The Pipeline


* iMerit is among the GCCs anchoring growth in the cluster, doubling operations in just over a year.

* About eight IT companies have invested in the commercial region, and over 40 other companies are in the pipeline, with a potential of 15,000+ jobs anticipated.

iMerit, one of the world’s leading data solutions providers, was recognised in an industry event for its extraordinary growth in becoming an industry anchor in the Hubballi-Dharwad-Belagavi (HDB) cluster, part of Karnataka Digital Economy Mission’s (KDEM) Beyond Bengaluru initiative. The company’s India operations have grown tremendously since its inception, highlighting Hubballi’s empowering environment and rising stature as a tech hub. Notably, iMerit’s Centre of Excellence for AI training in Hubballi, backed by data annotation capabilities, is enabling smarter AI-based solutions the world over.

Through policy, inter-organisational cooperation, and government aid like the Beyond Bengaluru Cluster Seed Fund and the Karnataka Acceleration Network, an encouraging start-up ecosystem is being created to facilitate technological progress, investments, and knowledge sharing around innovation in multiple new-age domains like artificial intelligence, cyber security, edtech, and agritech. The Beyond Bengaluru project, by connecting investors with the right opportunities in these emerging hubs and inviting companies to set up, is helping the creation of future jobs: the HDB cluster is already home to companies like IonIdea, 5S Digital, dhiOmics, IMOS AG, Excellarate Technologies, I-Triangle, Zeliot, 3rd Eye Data, and Infosys. Hubballi will also be the location of a 200-acre electronics manufacturing cluster, bringing in projected investments of over ?300 crores while generating in excess of 2,000 jobs.

In about 18 months, the HDB cluster has attracted investments from about eight IT companies, and about three existing companies have expanded their capacities, with over 40 more expected to begin business soon, leading to the possibility of 15,000+ jobs. KDEM, along with its local industry advisors and strong ecosystem partners, is working towards tapping into the robust small and medium industry ecosystem in the HDB cluster by supporting it with infrastructure and access to digital tools to transform the local economy. Furthermore, Hubballi, Dharwad, and Belagavi were ranked among the top 11 Indian cities for women based on social and industrial inclusion scores, reflecting the cities’ healthy, equitable prospects.

Radha Basu, Founder & CEO of iMerit, elaborated on setting up in Hubballi, saying, “We immediately saw Hubballi’s potential as a low-risk, high-reward opportunity—the extended region has a great love for technology, spurred by the presence of top-notch organisations like IIT Dharwad and Deshpande Startups, besides offering value in ease of doing business, a zero attrition rate, and a fantastic partner ecosystem. Despite this, we never imagined the level of success we’ve enjoyed: We started with 250 people; we’re now at around 600 and only getting bigger. And I’m proud to say we’ve managed to contribute handsomely to the Beyond Bengaluru vision by including local talent, stimulating pockets of innovation that are part of a larger link, and bringing Hubballi to global notice. We’re glad to have chosen this city and can’t wait to push ahead.”

Vivek Pawar, CEO of Deshpande Foundation and founder of Sankalp Semiconductor, spoke of the industry’s appeal in the cluster: “There is generous proactive industry support here: I began my high-tech start-up in Bengaluru but moved to Hubballi within six months thanks to the city’s great entrepreneurial ecosystem. Sankalp started in 2005, broke even in 2008 despite a global economic meltdown, and doubled its revenues in 2009. We succeeded due to the high support Hubballi guaranteed in the face of low costs, making it easy to build a sustainable business. I believe it won’t be long until the region grabs international attention and beckons global companies. I congratulate iMerit for choosing Hubballi as their preferred business destination and happy to extend all support from KDEM and Industry”

Sanjeev Gupta, CEO of Karnataka Digital Economy Mission, said, “The state government is continuously invested in developing geographies outside Bengaluru to catalyse more action-oriented progress. Our combination of policy, industry partnerships, and planning has helped GCCs realise the tangible benefits, ease of doing business, talent acquisition and access to customer ecosystem. And with the union budget announcing upcoming centres of excellence for artificial intelligence and Skill India International Centers, its inline with our vision to grow the emerging tech clusters. We are glad to have iMerit as our industry anchor at Hubballi and drive the digital economy. KDEM is always there as industry growth catalyst.” 

About Karnataka Digital Economy Mission

Karnataka Digital Economy Mission (KDEM) is a Section 8 organisation designed to function as the knowledge bridge between the Government of Karnataka and the industry ecosystem to accelerate the development of the state’s IT, BT, and S&T sectors. Endeavouring to contribute US$300 billion to the prime minister’s vision of a US$1 trillion digital economy, KDEM plays a critical role in supporting technology investments, uncovering technology opportunities through research, structuring promotional efforts abroad, providing feedback on policy, and forming strategic roadmaps. The organisation’s ‘Beyond Bengaluru’ imitative seeks to maximise the economic potential of emerging cities/regions outside the state capital by enabling their organic growth and inviting investments for start-ups/enterprises. As a result, over 25 companies, including IBM and GlowTouch, have begun functioning in the Mysuru, Mangaluru, and Hubballi clusters, generating employment for more than 5,000 people. Additionally, in measures to create about 10,000 start-ups by 2030, KDEM is working on augmenting the start-up ecosystem in the existing and planned clusters through the ‘Beyond Bengaluru Startup Grid’. The project facilitates access for upcoming start-ups with mentor groups across broad areas like HR, legal, R&D, accounting, and marketing/branding, with more than 300 start-ups already a part of the grid. KDEM, in association with industry partners, is also setting up funds of INR 75 crore for the three clusters to invest in promising tech-based start-ups.

KDEM is enabling future digital jobs across artificial intelligence and cyber security in Mysuru, Hubballi, Mangaluru, Kalaburagi, and Belagavi, with 2,000+ opportunities. It is also spearheading innovation by implementing various specialised Centres of Excellence. KDEM regularly brings together the industry ecosystem through numerous large-scale events, connecting thousands of delegates and prominent speakers. Highlights of these discussions include the signing of multiple MoUs, expressions of interest in start-up investments, and over 500 business meetings. The ‘Beyond Bengaluru’ Investor Connect events specifically have successfully leveraged opportunities in cyber security, ESDM, and AI/VR for Mysuru, fintech for Mangaluru, and agritech, edtech, and Industry 4.0 for Hubballi.

Tata Motors Announces A ‘National Exchange Carnival’ For Its Customers


Key Highlights:  

12-day exchange and upgrade campaign will offer attractive benefits on all Tata Cars and UVs to customers across the country

Exchange benefits up to INR 60,000 on select models

The Carnival will begin today and continue till 15th February 2023, across 250 Cities

Tata Motors, India’s leading vehicle manufacturer, today announced the commencement of its National Exchange Carnival across the country. During this mega carnival, customers can avail attractive benefits on all Tata Cars and UVs, by visiting any Tata Motors dealership. With exchange benefits up to INR 60,000 on select models, this mega carnival will be held till 15th February 2023, at Tata Motors authorized dealerships across 250 cities as a part of this customer centric initiative.

Commenting on the announcement, Mr. Rajan Amba, Vice President, Sales, Marketing and Customer Care, Tata Motors Passenger Vehicles Ltd. said, “At Tata Motors, we continuously strive to understand the customer needs and offer them a delightful experience. Aligned to this plan, we are announcing the commencement of a 12 day long National Exchange Carnival for customers, by offering them a hassle-free evaluation of their existing cars through our wide network of preowned car business, Tata Motors Assured. I am confident that the National Exchange Carnival will help our consumers in easily upgrading to their favourite Tata car, in turn experiencing the best combination of design, drive and safety that we have on offer.”

Tata Motors’ Assured is the company’s in house pre-owned car programme that has been providing customers with a one-stop solution to exchange their existing cars for new Tata cars. Since its inception in 2009, this pre-owned car programme has been excelling in providing all prospective buyers attractive benefits.   

About Tata Motors 

Part of the USD 128 billion Tata group, Tata Motors Limited (NYSE: TTM; BSE: 500570 and 570001; NSE: TATAMOTORS and TATAMTRDVR), a USD 37 billion organization, is a leading global automobile manufacturer of cars, utility vehicles, pick-ups, trucks and buses, offering extensive range of integrated, smart and e-mobility solutions. With ‘Connecting Aspirations’ at the core of its brand promise, Tata Motors is India’s market leader in commercial vehicles and amongst the top three in the passenger vehicles market.  

Tata Motors strives to bring new products that fire the imagination of GenNext customers, fueled by state of the art design and R&D centers located in India, UK, US, Italy and South Korea. With a focus on engineering and tech enabled automotive solutions catering to the future of mobility, the company’s innovation efforts are focused to develop pioneering technologies that are sustainable as well as suited to evolving aspirations of the market and the customers. The company is pioneering India's Electric Vehicle (EV) transition and driving the shift towards sustainable mobility solutions by preparing a tailor-made product strategy, leveraging the synergy between the Group companies and playing an active role liasoning with the Government in developing the policy framework. 

With operations in India, the UK, South Korea, Thailand, South Africa and Indonesia, Tata Motors’ vehicles are marketed in Africa, Middle East, South & South East Asia, Australia, South America, Russia and other CIS countries. As of March 31, 2022, Tata Motors’ operations include 86 consolidated subsidiaries, two joint operations, four joint ventures and 10 equity-accounted associates, including their subsidiaries, in respect of which the company exercises significant influence. 

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