Manipal Hospitals Jayanagar Unveils Post Pregnancy Fitness Plans on International Women's Day

Manipal Hospitals Jayanagar in an endeavour to offer post pregnancy fitness regime unveiled a unique “Fitness Plan” for new moms on account of “World International Women’s Day.”

The special package was unveiled by Dr. Rohini Katoch Sepat, IPS, DCP, South Division Bengaluru in the presence of Ms. Shobha Raghavan, COO, Sahaas Zero waste and Ms. Gayathri Gopalkrishnan, President JP Nagar Apartment Association and Medical Director of Manipal Hospitals Jayanagar.

Several informative programme was held during the event to celebrate the spirit of womanhood to celebrate International Woman’s Day. Talk on women safety, gender equality and quiz competition was organised.

Dr. Rohini Katoch Sepat, IPS, DCP – South Division, Bengaluru City said, “Maintaining fitness  post pregnancy is important as it is connected to a lot of health benefits, including prevention of post-delivery depression,  restoring muscle strength and even boosting energy levels. However, most of the women tend to neglect fitness during post pregnancy. I am extremely glad that Manipal Hospital Jaynagar has taken this initiative on International Women’s Day to create awareness on this and  breaking stereotypes of the society.”

Sharing his thoughts, Mr. Mohan Hariharan, Hospital Director, Manipal Hospitals Jayanagar said, “Manipal Hospitals Jayanagar is always at the forefront when it comes to creating awareness on public issues. Pregnancy is a very important phase in woman’s life and therefore to have fitness and healthy lifestyle is extremely important. Women are the backbone of our families and it is our duty to keep them fit both mentally and physically. I thanks all the chief guests for lending their support on this special initiative. “