R Subramaniakumar, MD & CEO, Indian Overseas Bank said, “Yoga is an age-old practice that boosts the physical, mental, and spiritual health. It is a holistic approach to good health and well-being. People should realize that nothing could replace good health in this stressful life. Bank employees don’t have much time to spend on gym or attend fitness classes, so I urge everyone to practice yoga at least for a minimum of 15 minutes in a day to lead a disease free life.”
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Saturday, June 22, 2019
Indian Overseas Bank Celebrates International Yoga Day
R Subramaniakumar, MD & CEO, Indian Overseas Bank said, “Yoga is an age-old practice that boosts the physical, mental, and spiritual health. It is a holistic approach to good health and well-being. People should realize that nothing could replace good health in this stressful life. Bank employees don’t have much time to spend on gym or attend fitness classes, so I urge everyone to practice yoga at least for a minimum of 15 minutes in a day to lead a disease free life.”
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